My brother David planned and took his family to Ocean Isle Beach North Carolina for vacation. A couple weeks back he called and invited us since the beach house he rented since it was capable of sleeping 13 people. We gladly joined him for 5 days 4 nights of fun, sand, and surf. Who cares if we shoved 14 people into that house right? When we rolled out on Wednesday afternoon we were very jealous that they got to stay another 3 nights. I want to publicly tell my brother THANK YOU. We enjoyed his family and our beach visit immensely! So while my twin was hanging out with my sister in a mountain cabin, we hung out in a beach house. Who wins that one? Could argue both sides really.
Caleb loved the boogie board and spent most of his time doing that. Of course the waves were so big that trying to get out into the surf to where they were breaking was quite the task for him and we frequently found ourselves going down the beach a couple hundred yards to retrieve him and return him back to our section of the beach. His most successful rides were when I went out with him and pushed him into the ride. When I did that he frequently rode the wave all the way to the beach. By the end of our trip he had boogie board sores on his stomach and thighs but I don’t think that deterred him one bit.
Mischa tried the boogie board a few times and it was only on the last day she learned that if I pushed her she could ride the waves as well. She was most content playing in the surf and helping me dig for shells. Joshua was a bit timid at first and preferred staying at the beach house if given the option but by the end of the trip he really enjoyed the shallow surf quite a bit. He tried the boogie board once but nose-dived and barrel rolled on his first attempt "nearly drowning", after that, I couldn’t convince him to try again.
Liesie LOVED the beach, but wasn’t too thrilled about going anywhere near the surf if it got water on her head (her mother’s daughter). She loved the shallows and loved playing in the pits I dug at the water’s edge. Here she is playing while I dig.
What can I say, I’m a geological engineer that works for a mining company. I like to dig looking for hidden treasure. I found several shells I was quite proud of. I would also like to confirm that despite reports of Bigfoot being found in the North Georgia Mountains, this is not a picture of him on vacation in North Carolina! Perhaps my next marathon could be run to raise funds for laser hair removal for my back? Maybe that will be more successful than my significantly slowed marathon fundraising efforts for Diabetes… (there is your dose of passive begging for the post)
This last Monday the older 3 started school. Continuing the tradition of taking each kid to his or her first day of Kindergarten I dropped of Joshua and gave a high 5. I had been worried that he might be a bit to timid and not ready to be away from Mama just yet but after the first three days of the week, all concerns are gone. That kid is having a blast. Mischa also rode with me while Caleb opted to ride the bus. Based on the end of the day, maybe I should have picked them up as well.
The other mini-event, was that my first pair of really good running shoes logged their 500th mile this week. You may be thinking "Wait, I thought he bought new shoes?" Or, "Does he really track that?" But more likely you are thinking, "Why the heck should I care?"
I did buy new shoes when these ones reached 400 miles. When I went to find the post I could have sworn I did to mark this occasion in June, I couldn't find one. Maybe I never put one up... huh? Anyway, I just upgraded from the Saucony Omni 6 the current year's model, the Omni 7. They may look quite similar to my first pair, but they took some getting used to. They are almost an ounce lighter but rub ever so slightly on my right forefoot. Since June I have worn each pair alternatively to transition into the new shoes which now have around 180 miles on them (I have been wearing them for the long runs hence they get almost twice the mileage each week).
I track the mileage to help avoid injury. The cushioning (even in a $100 shoe) is only good for so much stress and depending on the shoe, type of surfaces you run on, and the size of the runner, most books (not just the shoe companies) will tell you that you have anywhere from 300-500 miles in a shoe before it should be replaced. It is probably not as important for the casual runner logging 5-6 miles per week running 2-3 times per week. But for marathon training, logging 30+ mile weeks running 6 days a week, the body needs all the cushioning it can get. The last thing I want to do is derail my marathon training with 3 months to go. I definitely notice a difference in the cushioning from when I first bought them, still, $100 bucks is quite the pill to swallow and despite the fact that I have my cost/mile down to $0.20, I may keep running in these for a while more (600 miles?). If nothing else, I have a GREAT pair of regular everyday shoes now.
As for why should you care? You shouldn’t. Just another insight into the running world for your gee whiz collection. Also, I like to pad my blog post length with worthless filler. Maybe I should have broken this into it’s own post but then this wouldn’t be a "catch-up" post, now would it?
Anyway, with school begun and vacations over, the summer is all but over. I would argue that this was one of the more enjoyable summers I have had for a while now. My family brings me so much joy and it was nice to spend almost two full weeks (separated by a month) with them instead of at work. All good things come to an end so they say.
